Teddi Bakes — High-Protein Artisanal Bakery in New Jersey

Feel-good, protein-dense desserts baked fresh weekly with 15g–28g protein per treat and zero chalky aftertaste. Pick up your weekly fresh bake drops every Saturday and Sunday morning across community gym hubs in Monmouth County, New Jersey.

Cookie Crumble, S'mores and Confetti Birthday Cake protein puddings in Teddi Bakes cups
Pre-Order Weekly Treats → View 4 Gym Pickup Locations

Weekly High-Protein Treat Menu

Cookie Crumble Pudding by Teddi Bakes

Cookie Crumble Pudding

Protein: 28g | Calories: 245 | Price: $8.88

Teddi Bakes signature protein pudding blends ultra-filtered whey protein, 0% Greek yogurt, and smooth cottage cheese for an extraordinarily rich, creamy texture. Layered with wholesome cookie crumbles and dark chocolate crispies.

Confetti Pudding by Teddi Bakes

Confetti Pudding

Protein: 28g | Calories: 245 | Price: $8.88

Tastes like raw birthday cake batter whipped into light protein pudding cream. Layered with naturally colored rainbow confetti sprinkles for a celebratory crunch.

Choc PB Pudding by Teddi Bakes

Choc PB Pudding

Protein: 30g | Calories: 240 | Price: $8.00

Rich dark cocoa protein pudding swirled with creamy natural peanut butter. Formulated for maximum muscle recovery with 30g pure protein.

Rainbow Cookies x Cannoli Pudding - Cup - 1 Serving by Teddi Bakes

Rainbow Cookies x Cannoli Pudding - Cup - 1 Serving

Protein: 30g | Calories: 230 | Price: $8.88

Traditional Italian cannoli cream crafted with sweet part-skim ricotta, mini dark chocolate chips, and crushed homemade tricolor almond rainbow cookies.

S'Mores Pudding by Teddi Bakes

S'Mores Pudding

Protein: 28g | Calories: 250 | Price: $8.88

Campfire nostalgia in every spoonful. Velvety toasted marshmallow protein cream swirled with real honey graham cracker crumbles and dark chocolate chips.

Banana Pudding by Teddi Bakes

Banana Pudding

Protein: 28g | Calories: 235 | Price: $8.88

Ripe bananas whipped into light protein custard with crunchy vanilla wafers folded throughout.

Pumpkin Pudding by Teddi Bakes

Pumpkin Pudding

Protein: 28g | Calories: 220 | Price: $8.88

Real pumpkin puree infused with cinnamon, nutmeg, ginger, and ultra-filtered protein custard.

Pistachio Protein Pudding - Cup by Teddi Bakes

Pistachio Protein Pudding - Cup

Protein: 28g | Calories: 240 | Price: $8.88

Roasted California pistachio flavor blended with our signature ultra-filtered whey custard.

Vanilla Peach Protein Pudding - Cup by Teddi Bakes

Vanilla Peach Protein Pudding - Cup

Protein: 28g | Calories: 225 | Price: $8.88

Sweet summer orchard peaches folded into rich Madagascar vanilla protein pudding.

Banana Chocolate Chip Muffin by Teddi Bakes

Banana Chocolate Chip Muffin

Protein: 18g | Calories: 200 | Price: $5.55

A moist, fluffy bakery muffin packed with 18g clean protein from ultra-filtered whey and egg whites. Naturally sweetened with ripe bananas and studded with melted chocolate chips.

Brown Sugar Cinnamon Muffin by Teddi Bakes

Brown Sugar Cinnamon Muffin

Protein: 18g | Calories: 195 | Price: $5.55

Warm cinnamon roll aroma in a high-protein muffin. Made with Vietnamese cinnamon and a touch of brown sugar alternative, delivering 18g protein and only 195 calories.

Confetti Muffin by Teddi Bakes

Confetti Muffin

Protein: 18g | Calories: 195 | Price: $5.55

Bright, fun, and packed with 18g clean protein. A fluffy vanilla sponge loaded with colorful sprinkles that melt into joyful dots throughout.

Double Chocolate Muffin by Teddi Bakes

Double Chocolate Muffin

Protein: 18g | Calories: 205 | Price: $5.55

For true chocolate lovers. Deep Dutch cocoa crumb with dark chocolate chips melted inside. Satisfies decadent brownie cravings with 18g clean protein.

Lemon Blueberry Muffin by Teddi Bakes

Lemon Blueberry Muffin

Protein: 17g | Calories: 160 | Price: $5.55

Bright citrus zest paired with sweet juicy blueberries. Ultra-lean profile with only 1g fat and 17g protein.

Oatmeal + Dark Choc + Sea Salt Muffin by Teddi Bakes

Oatmeal + Dark Choc + Sea Salt Muffin

Protein: 17g | Calories: 165 | Price: $5.55

Wholesome rolled oats baked with antioxidant-rich dark chocolate morsels and topped with gourmet flaky sea salt.

Pumpkin Muffin by Teddi Bakes

Pumpkin Muffin

Protein: 17g | Calories: 160 | Price: $4.00

Pure spiced pumpkin harvest muffin baked with absolutely zero fat. Warm autumn spices with 17g clean protein.

Blueberry Muffin by Teddi Bakes

Blueberry Muffin

Protein: 18g | Calories: 175 | Price: $5.55

Classic New England style blueberry muffin elevated with 18g whey protein and wholesome whole oats.

Monster Muffin by Teddi Bakes

Monster Muffin

Protein: 18g | Calories: 210 | Price: $5.55

Inspired by monster cookies! Hearty whole rolled oats, chocolate chunks, and colorful candy gems in an 18g protein muffin.

Pumpkin Cheesecake Swirl Muffin by Teddi Bakes

Pumpkin Cheesecake Swirl Muffin

Protein: 18g | Calories: 190 | Price: $5.55

Two bakery favorites united. Rich spiced pumpkin muffin batter swirled with a sweet cream cheese protein ribbon.

Red Velvet Protein Muffin by Teddi Bakes

Red Velvet Protein Muffin

Protein: 18g | Calories: 185 | Price: $5.55

Rich red velvet cocoa sponge baked with buttermilk flavor and topped with protein cream drizzle.

Carrot Cake Swirl Muffin by Teddi Bakes

Carrot Cake Swirl Muffin

Protein: 18g | Calories: 190 | Price: $5.55

Naturally sweet shredded carrots folded with warm nutmeg and cinnamon, finished with a luscious protein cream cheese center.

Pistachio Protein Muffin by Teddi Bakes

Pistachio Protein Muffin

Protein: 18g | Calories: 185 | Price: $5.55

Fragrant roasted pistachio essence folded into a wholesome oat protein muffin.

Choc Milk and Cookies Protein Bar by Teddi Bakes

Choc Milk and Cookies Protein Bar

Protein: 16g | Calories: 185 | Price: $5.55

The best of both worlds. Rich chocolate fudge brownie layered with real chocolate chip cookie dough enhanced with 16g clean whey protein.

Fruity Pebz Squares by Teddi Bakes

Fruity Pebz Squares

Protein: 10g | Calories: 145 | Price: $5.55

Crisp fruity cereal held together with gooey marshmallow protein cream. Only 5g fat, 15g carbs, and 10g protein.

Choc PB Squares by Teddi Bakes

Choc PB Squares

Protein: 12g | Calories: 160 | Price: $5.55

Satisfying peanut butter crunch smothered in a silky layer of dark chocolate protein fudge.

Banana Chocolate Chip Protein Bread by Teddi Bakes

Banana Chocolate Chip Protein Bread

Protein: 20g | Calories: 220 | Price: $7.77

Warm, fragrant protein banana bread baked with ripe bananas, rolled oats, and rich chocolate chips. Provides 20g muscle-repairing protein per hearty slice.

Build-A-Box Custom 4-Pack ($24.00)

Customize your weekly fitness fuel with our signature 4-pack dessert bundle. Mix and match between 12 velvety Protein Pudding flavors (25g–28g protein) and 8 bakery-fresh Protein Muffins (18g protein). Perfect for pre-workout energy, post-training muscle recovery, and guilt-free late-night dessert satisfaction.

Meet Teddi & The High-Protein Bakery Story

Teddi Bakes was created out of pure frustration with standard fitness snacks. For years, active individuals and athletes in New Jersey had to choose between chalky, artificial protein bars with chemical aftertastes or sugary coffee shop pastries that completely derail daily nutritional goals.

Teddi set out to reinvent high-protein baking using culinary confectionery techniques. By whipping 0% fat Greek yogurt, slow-cultured smooth cottage cheese, and ultra-pure whey protein isolate with real crushed cookies, Belgian speculoos, and dark chocolate, she created an artisanal dessert that delivers 25g–28g of muscle-building protein while tasting like pure, decadent bakery joy.

Monmouth County, NJ Gym Pickup Hubs & Drop Schedule

Orders are baked fresh every Friday and dropped off chilled to our partner fitness centers on Saturday mornings (8:00 AM – 12:00 PM) and Sunday mornings.

  • Paramount Gym (Flagship Pickup Hub)
    100 Main St, Matawan, NJ 07747
    Saturday Pickup: 8:00 AM – 12:00 PM

What Our Gym Community Says

“Post-Leg Day 28g Protein Reward. Silky custard texture with zero chalky protein powder taste.”

— Jen (@fitness_jen), Paramount Gym Member

“18g Protein & under 200 cals! Finally a real bakery muffin that fits my macros.”

— Sarah (@macro_sarah), Middletown, NJ

“Our members love picking up their fresh Teddi Bakes drop at Paramount Gym every Saturday morning.”

— Mike (@paramount_mike), Paramount Matawan Coach

Frequently Asked Questions (FAQ)

How much protein is in Teddi Bakes treats?
Teddi Bakes treats pack between 15g to 28g of protein per serving. Signature Protein Puddings have 25g–28g of protein per cup, Protein Muffins provide 18g of protein, and Gourmet Protein Brookie Bars contain 20g of protein.
Where are Teddi Bakes gym pickup locations in New Jersey?
Teddi Bakes drops off orders every Saturday and Sunday morning at partner fitness clubs in Monmouth County, including Paramount Gym in Matawan.
How does the weekly bake drop ordering schedule work?
Pre-orders open online every Wednesday at 9:00 AM and close on Friday at 8:00 PM. Everything is baked fresh Friday evening and delivered chilled to your selected gym pickup spot on Saturday morning (8:00 AM - 12:00 PM) or Sunday morning.
Do Teddi Bakes high-protein treats taste chalky?
No! Teddi Bakes was founded specifically to solve the chalky aftertaste common in protein snacks. Using an artisanal cold-whipped custard method with 0% Greek yogurt and smooth cottage cheese, our puddings have the rich, silky mouthfeel of real bakery desserts.
How should I store my protein puddings and muffins?
Protein puddings should be kept refrigerated and are best enjoyed cold within 5 days, or can be frozen for up to 30 days. Muffins can be stored at room temperature for 3 days or refrigerated for 7 days.