# Teddi Bakes — High-Protein Artisanal Bakery

> Teddi Bakes is an artisanal high-protein bakery based in Monmouth County, New Jersey. We craft feel-good, protein-dense desserts baked fresh weekly with 15g–28g of protein per serving, zero chalky aftertaste, and real bakery indulgence.

## Business & Headquarters Details (NAP)

- **Business Name**: Teddi Bakes LLC
- **Bakery / Kitchen Hub**: 236 N Stevens Ave, South Amboy, NJ 08879
- **Phone**: (732) 995-9496
- **Email**: hello@teddibakes.com
- **Official Website**: https://teddibakes.com/

## Core Offerings

- **Protein Puddings (12 Signature Flavors, 5.7 oz cup or 32 oz quart)**: Ultra-filtered whey protein, 0% Greek yogurt, and smooth cottage cheese custard base. 25g–28g protein, 240–265 calories, 4g fat. Flavors include Cookie Crumble, Cookie Butter, Confetti Birthday Cake, S'mores Campfire, Lemon Crunch Pie, and Peanut Butter Cheesecake.
- **Protein Muffins (8 Flavors)**: Baked fresh in tulip parchment with oat flour and Greek yogurt. 18g protein, ~205–215 calories. Flavors include Banana Chocolate Chip, Double Chocolate Molten, Monster Cookie (M&Ms), Red Velvet, and Wild Blueberry.
- **Gourmet Protein Brookie Bars**: Layered fudgy dark chocolate brownie and chocolate chip cookie dough with sea salt. 20g protein, 240 calories.
- **Build-A-Box Custom 4-Pack ($24)**: Mix-and-match custom dessert bundle.

## Ordering & Fulfillment Model

- **Bake Drop Schedule**: Pre-orders open weekly on **Wednesday at 9:00 AM** and close on **Friday at 8:00 PM**.
- **Pick-Up Schedule**: Orders are baked fresh to order and hand-delivered to designated New Jersey gym pickup hubs on **Saturday mornings (8:00 AM – 12:00 PM)** and **Sunday mornings**.
- **Current NJ Gym Pickup Hubs**:
  1. Paramount Gym — 100 Main St, Matawan, NJ 07747 (Flagship Hub)

## Key URLs

- [Website: menu, gym pickup locations, nutrition and our story](https://teddibakes.com/)
- [Full menu, nutrition and FAQ for AI assistants](https://teddibakes.com/llms-full.txt)
- [Instagram](https://www.instagram.com/teddi_bakes/)